About 3HO Himalaya

A community of 3HO people has emerged all over the world. These are people who are dedicated to living life equipped to handle the stress that is inherent in today’s society. Mahan Singh/Anil and Mahan Kaur/Amanda saw the need for this authentic system in not only Nepal but the entire Himalaya.

The 3HO community encourages and supports a lifestyle designed to help you meet the challenges in an ever-changing world. Coming together to do yoga, meditate, and serve one another facilitates growth as individuals and as part of a spiritual community.

3HO Himalaya is a vibrant, dynamic community of leaders
dedicated to share the Kundalini Yoga teachings